Reading is a habit everyone should have. Knowledge enhancement, pastime, vocabulary, personality development etc are some of the many reasons…
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There is no soul on this earth who doesn’t like music. Have you ever wondered why? Music has a strong…
Gardening doesn’t look like an activity which can make you fit, but it is one of healthiest hobbies one could…
Sattvik comes from the word, ‘sattva’ which means pure. In this world of mass production, fertilisers & preservatives, purity in…
Body pain, joint stress, osteoarthritis & imbalance are common age-related problems, all of which have 1 solution-YOGA. Scared of losing…
There is much debate on using Internet applications & services. While IOT has made senior care more accessible & proactive,…
A retired life must be a life of comfort & relaxation, coupled with avenues to pursue hobbies that one gave…
Don’t wait for retirement to plan your retirement. Retirement planning is a long process and it is better to start…
An active fitness regime for seniors becomes more important than ever before. It helps regulate symptoms of old-age illnesses &…